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jetzt geht's richtig los😍
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213.2 lb
Lost so far: 56.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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282 kcal
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Fat: 7.08g | Prot: 18.85g | Carb: 36.79g.
Breakfast: Haferflocken, Banane, REWE Bio Chia Samen, Hemme Milch Vollmilch, Ja! Magerquark. more...
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gaining 1.0 lb a week
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