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Girr not getting anywhere.
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117.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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366 kcal
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Fat: 8.68g | Prot: 11.38g | Carb: 54.89g.
Breakfast: Tea with Milk, All-Bran Breakfast Biscuits, Lowfat Fruit Variety Yogurt. more...
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steady weight
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