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Feiertage!!!😯
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241.6 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1407 kcal
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Fat: 104.24g | Prot: 46.80g | Carb: 72.39g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: K-Classic Salami-Sticks Classic, Heringssalat. Dinner: Heringssalat. more...
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gaining 2.8 lb a week
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