Weigh In record (no journal entry) for 24 December 2018
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244.9 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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400 kcal
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Fat: 18.59g | Prot: 15.45g | Carb: 42.17g.
Breakfast: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Knäckebrot, Gekochtes Ei, Schwarzwälder Schinken. more...
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gaining 0.1 lb a week
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abnehmsuse102's weight history
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