Weigh In record (no journal entry) for 22 December 2018
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199.5 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 December 2018:
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1517 kcal
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Fat: 77.79g | Prot: 38.58g | Carb: 184.37g.
Breakfast: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Egg , Kale (with Salt, Drained, Cooked, Boiled) , White Mushrooms (Stir-Fried) . Lunch: Cauliflower (with Salt, Drained, Cooked, Boiled) , Tesco Low Fat Yogurt, Brownie . Dinner: Olive Oil , Tesco Roast Potatoes, Cooked Celeriac, Cooked Parsnips (Fat Added in Cooking), Cooked Carrots (from Fresh). more...
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3022 kcal
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Activities & Exercise:
Cleaning - 2 hours, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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