Weigh In record (no journal entry) for 18 December 2018
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202.4 lb
Lost so far: 28.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1204 kcal
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Fat: 55.06g | Prot: 56.58g | Carb: 122.64g.
Breakfast: Zucchero, Lardo, Uovo. Lunch: Mele Golden Delicious, Sugo di Pomodoro, Pasta di Farro. Dinner: Ala di Pollo, Carne e Pelle, Coop Olive Ascolane, Nuggets di Pollo. more...
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gaining 3.6 lb a week
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gabricontacalorie's weight history
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