Weigh In record (no journal entry) for 15 December 2018
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163.4 lb
Lost so far: 111.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2018:
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728 kcal
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Fat: 37.14g | Prot: 37.98g | Carb: 58.85g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert). Lunch: Dulano Kantenschinken Light, Delikato Sylter Art Dressing, Eisbergsalat. Snacks/Other: Milbona Skyr Pfirsich-Maracuja, K-Classic Chips Paprika. more...
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losing 2.0 lb a week
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Ineskatja's weight history
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