Weigh In record (no journal entry) for 10 December 2018
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182.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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223 kcal
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Fat: 6.34g | Prot: 4.95g | Carb: 42.21g.
Breakfast: Walnüsse, Kiwi, Cocktailtomaten, Orangen. more...
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steady weight
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Elchiii's weight history
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