Weigh In record (no journal entry) for 06 December 2018
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202.8 lb
Lost so far: 27.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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1401 kcal
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Fat: 49.58g | Prot: 45.76g | Carb: 191.42g.
Breakfast: Zucchero. Lunch: Pane Bianco, Olio d'oliva, Insalata Verde con Formaggio, Pomodoro e / o Carote. Dinner: Gelato al Caffè, Ragù, Pinton Pasta Fresca all'uovo. more...
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gaining 1.3 lb a week
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gabricontacalorie's weight history
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