CurvyCrystal's Journal, 18 June 2010

The hard work is paying off already!
181.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2010:
1257 kcal Fat: 27.28g | Prot: 44.17g | Carb: 211.13g.   Breakfast: Original Life Cereal, 1% fat milk. Lunch: smart ones cheese ravioli. Dinner: pasta with ricotta and spinach. Snacks/Other: 100 calorie party mix, 100 Calorie Pack Chocolate Graham Toucan Cookies, Original Choco Walla Food Bar. more...
losing 5.6 lb a week

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