Weigh In record (no journal entry) for 18 June 2010
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157.2 lb
Lost so far: 23.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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435 kcal
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Fat: 15.25g | Prot: 61.25g | Carb: 15.50g.
Breakfast: atkins advantage. Lunch: purdue. Dinner: dill relish, miracle whip light, starkist chunk light. Snacks/Other: special k, laughing cow. more...
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losing 2.8 lb a week
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itsmeonlyfatfree's weight history
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