Weigh In record (no journal entry) for 02 December 2018
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171.3 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2018:
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796 kcal
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Fat: 29.78g | Prot: 42.67g | Carb: 88.98g.
Breakfast: Kaffee mit Milch. Lunch: Ölz Linzer Schnitte. Dinner: Stockmeyer Gebackene Gänsebrust, Nudeln (Gekocht). Snacks/Other: Schwartau Schokosoße, Speiseeis. more...
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losing 0.5 lb a week
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Ineskatja's weight history
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