Weigh In record (no journal entry) for 26 November 2018
|
166.7 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2018:
|
315 kcal
|
Fat: 13.10g | Prot: 33.30g | Carb: 14.40g.
Breakfast: Milfina Kräuterquark Fettreduziert, Edeka Räucherlachs, Burger Landknäcke Sesam. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|