Weigh In record (no journal entry) for 26 November 2018
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182.3 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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427 kcal
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Fat: 17.70g | Prot: 22.10g | Carb: 44.05g.
Breakfast: Milbona Deichkieker Käse, Knack & Back Sonntagsbrötchen. more...
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losing 0.2 lb a week
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