Weigh In record (no journal entry) for 22 November 2018
|
134.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2018:
|
875 kcal
|
Fat: 18.87g | Prot: 112.78g | Carb: 71.98g.
Lunch: Rote Paprika, Gekochtes Ei, Edeka Sonnenmais, Tomaten, Gurke (Geschält), Aldi Hähnchen Geschnetzeltes Frisch. Dinner: Gurke (Geschält), Rote Paprika, Ei, Tomaten, Mais. Snacks/Other: Birnen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darinajarling's weight history
|