Weigh In record (no journal entry) for 19 November 2018
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175.0 lb
Lost so far: 2.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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204 kcal
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Fat: 4.44g | Prot: 7.98g | Carb: 30.02g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. more...
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gaining 2.6 lb a week
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Petra.Pfeiffer29's weight history
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