Petra.Pfeiffer29's Journal, 15 November 2018

173.3 lb Lost so far: 4.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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994 kcal

Fat: 32.99g | Prot: 72.61g | Carb: 95.60g.   Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Maggi Zitronen Butter Sauce, REWE Bandnudeln, Lachs. Dinner: Aldi Bihunsuppe. Snacks/Other: Milbona Skyr Vanille. more...

2155 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...