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Neuer Versuch! Vielleicht bis zum Ende des Jahres einen Erfolg zu vermelden.
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176.6 lb
Lost so far: 97.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2018:
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533 kcal
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Fat: 19.55g | Prot: 53.66g | Carb: 34.28g.
Breakfast: Westcliff Pfefferminztee, Ehrmann High Protein Chocolate Pudding. Lunch: Westcliff Pfefferminztee, Activia Pfirsich-Maracuja. Dinner: Cocktailtomaten, Active Foods Liquid Egg Whites, Maggi Würze, Ei. more...
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gaining 0.1 lb a week
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Ineskatja's weight history
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