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Leider :-) wieso schmeckt alles soooo lecker.
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209.4 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2018:
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1933 kcal
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Fat: 78.33g | Prot: 40.63g | Carb: 285.71g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. Dinner: Trader Joe's Frische Salate Florence Art. Snacks/Other: Schokoladenstückchen, Kekse, Milch 1,5%, Kaffee, Milbona Grieß-Pudding Zimt, Tassimo Latte Macchiato Caramel. more...
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2763 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Showering - 1 hour, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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 Comments
Guten Morgen und willkommen im Club. :-/ Weis auch nicht, doofe Lebensmittelindustrie.... Wir schaffen das trotzdem! Tschakka
12 Nov 18 by member: Nizzy1988
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Guten Morgen, wir schaffen das gemeinsam 👍🙋
12 Nov 18 by member: MoFu27
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12 Nov 18 by member: Ismelda
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