Weigh In record (no journal entry) for 12 November 2018
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181.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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2603 kcal
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Fat: 60.84g | Prot: 55.20g | Carb: 233.65g.
Lunch: Maggi Klare Gemüsebrühe, Edeka Gourmet Salatschale Käse & Ei. Dinner: Haribo Sali-Kritz, funny-frisch Chipsfrisch Chakalaka, Weißwein, Alberto Baguettes Funghi, Gut & Günstig Picco Margherita. more...
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