Weigh In record (no journal entry) for 07 November 2018
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190.0 lb
Lost so far: 59.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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247 kcal
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Fat: 5.40g | Prot: 27.00g | Carb: 21.20g.
Breakfast: Yokebe Classic Verbesserte Formel. more...
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gaining 6.2 lb a week
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Laura9100's weight history
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