Weigh In record (no journal entry) for 02 November 2018
|
70.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2018:
|
1297 kcal
|
Fat: 90.09g | Prot: 75.23g | Carb: 49.42g.
Breakfast: Kerrygold Cheddar, Gut & Günstig Macadamias Geröstet & Gesalzen, Weihenstephan Joghurt 0,1%, Aldi Mandeln, Milbona Frische Vollmilch. Lunch: Milfina Butter , Gut & Günstig Frischkäse, Tremondi Serrano Schinken, Brokkoli, Ja! Butterkäse. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitzekatzen's weight history
|