Weigh In record (no journal entry) for 22 October 2018
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196.4 lb
Lost so far: 52.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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130 kcal
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Fat: 4.68g | Prot: 1.62g | Carb: 21.62g.
Breakfast: Schwarztee, Brownie. more...
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gaining 1.2 lb a week
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Laura9100's weight history
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