Weigh In record (no journal entry) for 15 October 2018
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309.3 lb
Lost so far: 9.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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479 kcal
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Fat: 26.94g | Prot: 8.38g | Carb: 52.50g.
Breakfast: Lusette Вафли с Лесными Орехами, Чай Несладкий, Капуста Тушеная, Гречка Отварная. more...
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gaining 0.6 lb a week
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0976's weight history
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