Weigh In record (no journal entry) for 13 October 2018
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113.1 lb
Lost so far: 6.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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465 kcal
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Fat: 27.33g | Prot: 33.13g | Carb: 22.97g.
Breakfast: Семена Льна, Биопак Семена Чиа, Хладокомбинат Мацони 4%. Snacks/Other: Bombbar Протеиновый Батончик. more...
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losing 3.9 lb a week
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axxa01's weight history
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