Weigh In record (no journal entry) for 10 October 2018
|
104.1 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2018:
|
252 kcal
|
Fat: 8.83g | Prot: 9.68g | Carb: 35.27g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaNevidimka's weight history
|