Weigh In record (no journal entry) for 08 October 2018
|
151.5 lb
Lost so far: 10.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
1157 kcal
|
Fat: 36.89g | Prot: 71.53g | Carb: 130.67g.
Breakfast: Gut & Günstig Reine Buttermilch, Corny Free Nuss-Nougat. Lunch: Bifi Salami . Dinner: Döner Kebab. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prinzessinsofia's weight history
|