Weigh In record (no journal entry) for 06 October 2018
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154.0 lb
Lost so far: 20.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2018:
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432 kcal
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Fat: 29.78g | Prot: 12.76g | Carb: 32.06g.
Breakfast: Schneider's Bacon, Boiled Egg, Starbucks Pike Place Roast (Tall). Lunch: Hershey's Oh Henry!. more...
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losing 2.1 lb a week
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 Comments
06 Oct 18 by member: nikkiferrera
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I’m totally baffled by the loss today because I splurged a little yesterday but I’ll take it!
06 Oct 18 by member: Chickadee33
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