Weigh In record (no journal entry) for 06 October 2018
|
166.7 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
2407 kcal
|
Fat: 119.05g | Prot: 74.28g | Carb: 252.59g.
Breakfast: Hipp Sportsfreund Birne-Banane-Traube mit Hafer, 3 Bears Porridge. Lunch: Heinz Baked Beans, Meica Deutschländer, Mayonnaise, McDonald's Pommes Frites (Groß). Dinner: McDonald's Pommes Frites (Groß), Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Schokoladeneis. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellypyrelly's weight history
|