Weigh In record (no journal entry) for 02 October 2018
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205.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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702 kcal
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Fat: 41.30g | Prot: 27.28g | Carb: 55.59g.
Breakfast: Creamy Chocolate Artificially Flavored Creamer, Coffee. Lunch: Arby's Traditional Greek Gyro, Arby's Loaded Italian. more...
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gaining 0.6 lb a week
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