Könnte ruhig mal wieder etwas flotter voran gehen 🤔
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134.5 lb
Lost so far: 4.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1310 kcal
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Fat: 48.20g | Prot: 96.98g | Carb: 121.50g.
Breakfast: Banane. Lunch: Hofer Chicken Wings Barbecue. Dinner: Avocados, Tann Pulled Chicken, Salakis Schafkäse Light, Roberto Tortillas White Wraps . Snacks/Other: Monarc Lebkuchen Herzen, Milfina Lactiv Erdbeere , Chiefs Choco Mountain. more...
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losing 0.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
i hab im sommer über 10 Wochen 1kg abgenommen. war a fad^^
02 Oct 18 by member: profprmr
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Ja es kann sich manchmal echt ziehen 😫
02 Oct 18 by member: Jasi08
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