Jasi08's Journal, 02 October 2018

Könnte ruhig mal wieder etwas flotter voran gehen 🤔
134.5 lb Lost so far: 4.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
1310 kcal Fat: 48.20g | Prot: 96.98g | Carb: 121.50g.   Breakfast: Banane. Lunch: Hofer Chicken Wings Barbecue. Dinner: Avocados, Tann Pulled Chicken, Salakis Schafkäse Light, Roberto Tortillas White Wraps . Snacks/Other: Monarc Lebkuchen Herzen, Milfina Lactiv Erdbeere , Chiefs Choco Mountain. more...
losing 0.8 lb a week

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Comments 
i hab im sommer über 10 Wochen 1kg abgenommen. war a fad^^ 
02 Oct 18 by member: profprmr
Ja es kann sich manchmal echt ziehen 😫 
02 Oct 18 by member: Jasi08

     
 

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