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Entweder heute spinnt die Waage oder sie liebt mich :)
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151.0 lb
Lost so far: 11.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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772 kcal
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Fat: 20.59g | Prot: 78.11g | Carb: 64.46g.
Breakfast: Wasser, Tassimo Latte Macchiato, Hofmaier Lachsschinken, Burger Knäckebrot Sesam. Dinner: Hoffmann Menü 2 Spiegeleier, Meine Metzgerei Frische Puten Ministeaks, Rote Paprika. Snacks/Other: Hofmaier Lachsschinken, Burger Knäckebrot Sesam, Tassimo Latte Macchiato. more...
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losing 8.5 lb a week
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