Weigh In record (no journal entry) for 21 September 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2018:
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1375 kcal
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Fat: 53.26g | Prot: 103.20g | Carb: 119.44g.
Breakfast: Gekochtes Ei, Dulano Delikatess Lachsschinken, Goldessa Classic Rahm-Brotaufstrich, Aldi Roggenbrötchen. Lunch: Nektarinen, Lidl Sahnejoghurt Griechischer Art. Dinner: Kirschtomaten, Champignons, Hähnchenbrustfilet. more...
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