Weigh In record (no journal entry) for 21 September 2018
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110.5 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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749 kcal
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Fat: 17.83g | Prot: 82.52g | Carb: 61.76g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Misura Fette Biscottate Fibrextra, Latte Reggiano Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Zucchine Cotte, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Fage Fruyo 0% Pesca, Fage Fruyo Stracciatella 1,8%, Noberasco Mandorle Sgusciate Bío. more...
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losing 1.0 lb a week
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annacitton's weight history
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