Weigh In record (no journal entry) for 20 September 2018
|
154.1 lb
Lost so far: 5.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2018:
|
1417 kcal
|
Fat: 56.48g | Prot: 44.68g | Carb: 183.07g.
Breakfast: Rote Paprika, Kaffee mit Milch und Zucker. Lunch: Buko Jalapeno , Buko Ziegenkäse , Dulano Delikatess Hähnchenbrustfilet , Graubrot, Ehrmann Grand Dessert Choc Noir. Dinner: Paul Braun Kratzeis, Clarky's Erdnüsse im Teigmantel, Buko Jalapeno , Graubrot, Weizenbrötchen. Snacks/Other: Cookie. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelinabaake6's weight history
|