Weigh In record (no journal entry) for 12 September 2018
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125.0 lb
Lost so far: 3.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1991 kcal
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Fat: 28.78g | Prot: 74.67g | Carb: 170.42g.
Lunch: Bitburger Premium Pils, SodaStream Isotonic, Aldi Asia Instant Nudeln Hühnerfleischgeschmack. Dinner: Butter, Maredo Putensteak Natur (200g), Salzkartoffeln. Snacks/Other: Bitburger Premium Pils. more...
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gaining 1.5 lb a week
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powerkitty's weight history
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