Weigh In record (no journal entry) for 11 September 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1489 kcal
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Fat: 33.71g | Prot: 30.74g | Carb: 269.52g.
Breakfast: Banane, Gletscherkrone Porridge Apfel-Zimt. Lunch: Knorr Soße zu Geflügel, Kartoffeln (Schale, Gesalzen, Gekocht), Babykarotten. Dinner: Banane, Edeka Kartoffeln Gekocht, Frenzel Gartengemüse. Snacks/Other: Sondey Envitas, Banane. more...
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losing 37.0 lb a week
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Mia Rose 26's weight history
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