Weigh In record (no journal entry) for 10 September 2018
|
152.6 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2018:
|
1430 kcal
|
Fat: 89.32g | Prot: 67.56g | Carb: 80.11g.
Breakfast: Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Nestle Knusper-Müsli Cini Minis. Lunch: Immergut Eiskaffee, Wiltmann Putenbrustfilet mit Papaya, Aldi Bio Kürbiskernbrot, Frischkäse. Dinner: Gut & Günstig Mini Berner Würstl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big bosslie's weight history
|