Weigh In record (no journal entry) for 07 September 2018
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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925 kcal
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Fat: 39.02g | Prot: 39.40g | Carb: 101.32g.
Breakfast: Чай с Молоком, Ikea Хлебцы Многозерновые, Капуста Тушеная с Мясом. Lunch: Ровеньки Сыр Граф 45%, Кофе с Молоком. Dinner: Кофе, Ашан Пончики в Сахарной Пудре. more...
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losing 6.2 lb a week
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