Weigh In record (no journal entry) for 07 September 2018
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180.6 lb
Lost so far: 3.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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769 kcal
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Fat: 29.46g | Prot: 20.61g | Carb: 106.24g.
Breakfast: Streuselschnecke. Lunch: Dietz Überbackenes Käsebrotchen. more...
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steady weight
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patch20278's weight history
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