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About a week low carb, no eating after 7pm and some VR exercise in the evening. Beat saber
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157.6 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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 Comments
Hi John. I hadn't realised that you were back on here. Good to see 👍
06 Sep 18 by member: jacshadow
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Thanks! I had to take action and get back into it after what feels like a year off.
08 Sep 18 by member: johncrumpton
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johncrumpton's weight history
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