mitzekatzen's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
75.6 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
2110 kcal Fat: 142.64g | Prot: 149.31g | Carb: 56.49g.   Breakfast: Müller Reine Buttermilch, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Spiegelei, Babybel Mini Babybel, Tomaten. Lunch: San Sebastiano Grana Padano, Ja! Milch 3,5%, OceanSea Bio-Räucherlachs, Gut & Günstig Schlagsahne. more...
65 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mitzekatzen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.