Weigh In record (no journal entry) for 05 September 2018
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75.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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2110 kcal
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Fat: 142.64g | Prot: 149.31g | Carb: 56.49g.
Breakfast: Müller Reine Buttermilch, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Spiegelei, Babybel Mini Babybel, Tomaten. Lunch: San Sebastiano Grana Padano, Ja! Milch 3,5%, OceanSea Bio-Räucherlachs, Gut & Günstig Schlagsahne. more...
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losing 0.8 lb a week
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mitzekatzen's weight history
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