dls2882's Journal, 03 September 2018

😔
182.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
2176 kcal Fat: 91.80g | Prot: 124.87g | Carb: 208.26g.   Breakfast: USN Diet Fuel Ultralean. Lunch: Tesco Ready Salted Crisps (25g), Burton's Wagon Wheels, Naked Noodle Beef Pho. Dinner: Tesco Baby New Potatoes, Tesco Sirloin Steak, Tesco Red Pepper, Egg Omelette, Sliced Ham, Tomatoes, Red Onions. Snacks/Other: Coca-Cola Coca-Cola, Asda Caramel Choux Bun. more...
gaining 1.0 lb a week



     
 

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