Weigh In record (no journal entry) for 30 August 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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831 kcal
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Fat: 17.45g | Prot: 42.31g | Carb: 135.36g.
Lunch: Patatine Fritte fatte in Casa, Cipolle, Carne di Petto di Tacchino. Dinner: Minestrone, Susine, Anguria. Snacks/Other: Kellogg's Barretta Coco Pops, Hero Barrette al Cioccolato Light. more...
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gaining 1.4 lb a week
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giomale's weight history
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