Weigh In record (no journal entry) for 29 August 2018
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206.1 lb
Lost so far: 29.1 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2018:
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2147 kcal
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Fat: 113.07g | Prot: 50.66g | Carb: 231.33g.
Breakfast: Milbona Kaffeesahne 12%, TiP H-Vollmilch 3,5%, Pflaumenkuchen. Lunch: funny-frisch Chipsfrisch Ungarisch. Dinner: Milbona Kaffeesahne 12%, Pflaumenkuchen, Kerrygold Cheddar Herzhaft, Lidl Berner Würstel, Schwartau Extra Samt Erdbeere, Milfina Butter, REWE Bäcker Brötchen. more...
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gaining 1.0 lb a week
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