Jessica.zahl's Journal, 27 August 2018

202.8 lb Lost so far: 26.9 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 71.77g | Prot: 78.29g | Carb: 207.19g.   Lunch: Rama Rama mit Buttermilch, Milbona Quark Magerstufe, Pellkartoffeln. Dinner: K-Classic Tomaten Ketchup Light, Gutknecht XXL Wiener Schnitzel, Bratkartoffeln. Snacks/Other: Chio Red Paprika Chips, Zucker, Lidl Latte Macchiato. more...

2177 kcal

Activities & Exercise: Housework - 3 hours and 27 minutes, Sleeping - 6 hours and 54 minutes, Apple Health - 13 hours and 39 minutes. more...