Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Schlawinerin
Journal
26 Aug 18
Schlawinerin's Journal, 26 August 2018
Schlawinerin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2018
145.5 lb
Lost so far:
6.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2018:
999 kcal
Fat: 63.39g | Prot: 24.93g | Carb: 81.23g.
Breakfast:
Flores Farm Edel-Kakaostücke, Tahin - selbstgemacht, Nektarinen, Alesto Kalifornische Walnusskerne.
Snacks/Other:
Feigen, Aldi Cashewkerne, Schär Ciabatta.
more...
1841 kcal
Activities & Exercise:
Joggen - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 5.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Schlawinerin's weight history
view complete history