Weigh In record (no journal entry) for 26 August 2018
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165.8 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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2080 kcal
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Fat: 97.40g | Prot: 74.55g | Carb: 227.57g.
Breakfast: Dr. Oetker Rote Grütze mit Vanillesoße, Nutella Nutella, Gekochtes Ei, Aldi Gourmet Salami, Lindenhof Gouda, Popp Tomate-Mozzarella-Salat, Weizenbrötchen. Lunch: Maltesers Teasers, Banane. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Bio Primo Sonnenblumen Kerne, Fresh Care Grana Padano Salat. Snacks/Other: Toffifee Toffifee, Maltesers Maltesers. more...
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losing 0.8 lb a week
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