Guten Morgen Ihr Lieben ,wünsche euch einen schönen Sonntag!😚
|
200.6 lb
Lost so far: 46.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
1127 kcal
|
Fat: 69.16g | Prot: 36.03g | Carb: 86.67g.
Breakfast: Gekochtes Ei, Mühlhäuser Himbeermarmelade, Gut Drei Eichen Leberwurst, Schildauer Fleischsalat ohne Gurke, K-Classic Maasdamer, Weihenstephan Die Streichzarte, REWE Sonntagsbrötchen. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeeKa234's weight history
|