Weigh In record (no journal entry) for 25 August 2018
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138.5 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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183 kcal
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Fat: 7.80g | Prot: 6.80g | Carb: 18.00g.
Breakfast: Davert Porridge-Cup Kokos-Kakao. more...
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losing 0.1 lb a week
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tamilein57's weight history
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